Weigh In record (no journal entry) for 13 October 2021
|
89 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1314 kcal
|
Fat: 77.54g | Prot: 38.07g | Carbs: 119.90g.
Breakfast: Кофе с Молоком, Сахар, Ламбер Сыр Ламбер, Сливочное Масло, Жареное Яйцо, Коломенское Батон Нарезной. Lunch: Яблоко, Малина (Несладкая, Замороженная), Lay's Чипсы. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|