Weigh In record (no journal entry) for 13 October 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 October 2021:
|
1653 kcal
|
Fat: 48.99g | Prot: 77.33g | Carbs: 225.05g.
Breakfast: Mimosa Leite Magro sem Lactose, Lidl Flocos de Aveia, Diospiro. Lunch: Bacalhau Espiritual. Dinner: Quiche de Espinafres sem Carne. Snacks/Other: Mimosa Iogurte Líquido Magro, Castanha Assada com Sal, Laranjas, Cem Porcento Marinheiras de Linhaça, Aldi Fitness Quark Framboesa, Bebida com Sumo de Maçã, Cem Porcento Marinheiras de Linhaça. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Cruchinho's Weight History
|