Weigh In record (no journal entry) for 13 October 2021
|
56 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
532 kcal
|
Fat: 10.10g | Prot: 51.22g | Carbs: 53.25g.
Breakfast: Crispy Roggebrood, Canderel Zoetjes, Senseo Dark Roast, Gekookt Ei. Lunch: Lidl Kip Zigeunerschnitzel. Dinner: Body & Fit Perfect Protein Pancakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|