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Kattgirls
Journal
17 Mar 11
Kattgirls's Journal, 17 Mar 11
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Weigh In record (no journal entry) for 17 March 2011
71.0 kg
Lost so far:
12.0 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2011:
494 kcal
Fat: 7.72g | Prot: 47.58g | Carbs: 71.04g.
Breakfast:
truvia, splenda, coffee.
Lunch:
broccoli, apple, chicken breast.
Dinner:
broccoli, apple.
more...
1802 kcal
Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 10.2 kg a Week
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Kattgirls's Weight History
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