Weigh In record (no journal entry) for 13 October 2021
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2482 kcal
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Fat: 63.12g | Prot: 237.68g | Carbs: 238.99g.
Breakfast: Danone Hipro 15G Protéines Vanille, Danone Hipro 15G Protéines Myrtille, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Danone Skyr Nature, Auchan Huile de Noix, Blanc de Poulet, Saint Eloi Riz Thaï Cuit. Dinner: Saint Eloi Riz Thaï Cuit, Charal Steak Haché 15%. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Gaining 0.3 kg a Week
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metimemosaic's Weight History
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