Weigh In record (no journal entry) for 13 October 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1334 kcal
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Fat: 56.41g | Prot: 20.48g | Carbs: 183.60g.
Breakfast: Ouma Butter Milk Rusks Sliced, Chocolate Chip Biscuit (Home Recipe or Purchased). Lunch: Maggi 2 Minute Noodles Chicken Flavour, Chocolate Chip Biscuit (Home Recipe or Purchased). Dinner: Woolworths Fresh Roasted Winter Vegetables with Sage Butter. Snacks/Other: Chocolate Chip Biscuit (Home Recipe or Purchased), Safari Berry Chews. more...
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Losing 1.1 kg a Week
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Cait1202's Weight History
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