Weigh In record (no journal entry) for 13 October 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1573 kcal
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Fat: 46.13g | Prot: 57.73g | Carbs: 234.68g.
Breakfast: Pirkka Kaurajuoma Barista, Elovena Gluteeniton Annospikapuuro. Lunch: Banaanit, Oatlaws Oat & Protein Pudding Chocolate, Pirkka Pitaleipä. Dinner: Keiju Kaura, Vaasan Taikaruis 100% Ruisviipaleet, Maailman paras linssikeitto. Snacks/Other: Alpro Greek Style Mansikka, Banaanit, Pirkka Suomalainen Pesty Porkkana, Rainbow Korvapuusti, Banaanit. more...
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Losing 1.8 kg a Week
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kristakurppa's Weight History
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