Weigh In record (no journal entry) for 13 October 2021
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55.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1228 kcal
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Fat: 47.51g | Prot: 28.27g | Carbs: 170.33g.
Breakfast: Лента Сухари с Маком. Lunch: Snickers Арахисовый Бунт, Эдельвейс Хачапури , Maggi Горячая Кружка Гороховая с Сухариками. Dinner: Heinz Кетчуп с Чесноком и Пряностями, Жареная Картошка. Snacks/Other: Сухари, Snickers Арахисовый Бунт, KDV Конфеты Bon Time Coconut. more...
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Losing 2.1 kg a Week
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ТощаяМорковка's Weight History
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