Weigh In record (no journal entry) for 05 April 2014
|
55 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 21.65g | Prot: 102.35g | Carbs: 82.81g.
Breakfast: Mleko 0,5%, Twaróg Lekki 0%, Serek Tutti 0% Owoce Leśne, Jajko, Activia Naturalna, Otręby Owsiane. Lunch: Mleko 0,5%, Twaróg Lekki 0%, Jogurt Naturalny 0%, Serek Tutti 0% Owoce Leśne. Dinner: Activia Naturalna, Serek Tutti 0% Owoce Leśne, Twaróg Lekki 0%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|