Weigh In record (no journal entry) for 05 April 2014
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66.3 kg
Lost so far: 10.8 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.50g | Prot: 22.00g | Carbs: 147.00g.
Lunch: char sui, Marukai Saimin. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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