Weigh In record (no journal entry) for 05 April 2014
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91.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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2177 kcal
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Fat: 80.85g | Prot: 183.61g | Carbs: 172.57g.
Breakfast: Chabrior Muesli 4 Fruits, Auchan Lait Écrémé, Fleury Michon Blanc de Poulet (40g). Lunch: Monique Ranou Pâté de Campagne, Auchan Emmental Portion, Parmesan (Dur), Heinz Ketchup Light, Carrefour Thon Albacore au Naturel, Carrefour Filet de Poulet, Carrefour Mélange de Céréales & Légumes Secs. Dinner: Camembert, Sveltesse Ferme et Fondant Noix de Coco, Carrefour Filet de Poulet, Auchan Ratatouille. Snacks/Other: Whaou! Crêpes Chocolat. more...
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3127 kcal
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Exercise:
Housework - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Sitting - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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