Weigh In record (no journal entry) for 12 October 2021
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108.9 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2260 kcal
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Fat: 114.00g | Prot: 72.00g | Carbs: 249.00g.
Breakfast: Fleischmann's Vegetable Oil Spread made with Olive Oil, Kettle Brand Unsalted Potato Chips, Nonni's Limone Biscotti, Moms Meals Cinnamon Apple Oatmeal. Lunch: Sargento Creamery Baby Swiss, Simple Truth Organic 21 Grains and Seeds Thin Sliced. Dinner: Food Lion Thai Sweet Chili Sauce, Moms Meals Sweet and Sour Chicken with White Rice. Snacks/Other: Simply Nature Organic Creamy Peanut Butter, Benton's Vanilla Wafers. more...
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Losing 3.2 kg a Week
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Katiebkool's Weight History
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