Weigh In record (no journal entry) for 12 October 2021
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50.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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834 kcal
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Fat: 28.73g | Prot: 40.93g | Carbs: 104.46g.
Breakfast: Café. Lunch: Carne de Porco Assada, Batata-Doce (sem Casca, Cozido, Fervido), Frango Assado. Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Zaffari Pastel de Carne Assado . Snacks/Other: Royal Gelatina Sabor Morango , Banana Caturra. more...
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Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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