MMDuff10's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
66.8 kg Lost so far: 19.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
2094 kcal Fat: 111.75g | Prot: 104.95g | Carbs: 155.70g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Chili Cheese Burrito. Dinner: Stouffer's Lasagna Italiano (Family Size), Fresh Express Bacon Caesar Kit, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Nutella Hazelnut Spread, Great Value Large Marshmallows, Trader Joe's Dark Chocolate Hearts with Rich Truffle Filling, Anheuser-Busch Natural Light Beer. more...
1942 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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MMDuff10's Weight History


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