Weigh In record (no journal entry) for 12 October 2021
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84.3 kg
Lost so far: 1.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1154 kcal
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Fat: 86.39g | Prot: 40.65g | Carbs: 50.26g.
Breakfast: Бабушкин Хуторок Натуральный Шиповник Растворимый, Кофе с Молоком, Кофе с Молоком, Жареное Яйцо, Zott Десерт со Взбитыми Сливками, Магнит Купаты Экстра. more...
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Losing 2.1 kg a Week
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Наталия koles's Weight History
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