Weigh In record (no journal entry) for 12 October 2021
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55 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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641 kcal
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Fat: 48.11g | Prot: 27.18g | Carbs: 24.70g.
Breakfast: Сырники Домашние, Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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