Elissssssss's Journal, 12 Oct 21

Weigh In record (no journal entry) for 12 October 2021
58.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:
1570 kcal Fat: 46.65g | Prot: 88.36g | Carbs: 191.74g.   Breakfast: Le Naturelle Albume d'uovo, BPR Farina di Avena Istantanea Hazelnutter, Conad Latte Parzialmente Scremato, F.lli Rebecchi Cocco Rapè. Lunch: Zucchine Bollite, Conad Crema con Asparagi, Mellin Omogeneizzato Tacchino. Dinner: Conad Profiteroles, Pane Integrale, Pizzetta Sfoglia, Conad Contorno Misto Grigliato, Auchan Olio Extravergine di Oliva , Conad Filetti di Merluzzo Atlantico Surgelati. Snacks/Other: Fage Fruyo 0% Fragola, Melinda Mousse Mela e Kiwi. more...
2082 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Elissssssss's Weight History


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