Weigh In record (no journal entry) for 12 October 2021
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50.4 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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584 kcal
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Fat: 17.99g | Prot: 23.06g | Carbs: 89.45g.
Breakfast: Dextro Energy Schulstoff, Dextro Energy Magnesium, Dextro Energy Dextro Energy Johannisbeere, Wrigley's Airwaves Cherry Menthol, Kräutertee. Lunch: Kräutertee. Dinner: Hello Fresh Hoisin Sauce, Gemüse, Tomaten, Eisbergsalat, Rotkohl, Krautsalat, Kühne Joghurt Dressing. Snacks/Other: Zimt, Hohes C Frühstückssaft, Krüger Zink + Vitamin C, Pfefferminztee, Feigen, Pflaumen, REWE Bio Apfel-Bananenmark, REWE Beste Wahl Magerquark, Kaffee. more...
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1544 kcal
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Exercise:
Walking (moderate) - 3/mph - 52 minutes, Desk Work - 7 hours and 30 minutes, Resting - 10 hours, Sleeping - 5 hours and 38 minutes. more...
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Gaining 8.4 kg a Week
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thestupidgirlinthecorner's Weight History
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