Weigh In record (no journal entry) for 12 October 2021
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79.1 kg
Lost so far: 9.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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338 kcal
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Fat: 12.20g | Prot: 29.94g | Carbs: 28.26g.
Breakfast: Панкейки, Красное Яблоко, Творог 5%. Lunch: Красное Яблоко, Творог 5%. more...
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Losing 1.4 kg a Week
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Я не брошу на полпути♡'s Weight History
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