Weigh In record (no journal entry) for 05 April 2014
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78.9 kg
Lost so far: 2.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 38.78g | Prot: 58.31g | Carbs: 160.66g.
Breakfast: Vitafit Jus de Pomme. Lunch: Picard Smoothie Fruits Rouges, Ananas, Patak's Sauce Curry Indienne à la Noix de Coco, aux Oignons et à la Coriandre (Korma), Ananas, Oeuf, Riz Brun (à Longs Grains , Cuit). Dinner: Ananas, Brocoli Cuit (à l'Etat Congelé), Joker Le Pur Jus Pomme, Mayonnaise, Thon dans l'Eau (en Conserve). Snacks/Other: Ananas. more...
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2353 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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