Weigh In record (no journal entry) for 12 October 2021
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56.0 kg
Lost so far: 1.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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711 kcal
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Fat: 14.12g | Prot: 16.96g | Carbs: 118.12g.
Breakfast: Maggi Горячая Кружка Гороховая с Сухариками. Lunch: Maggi Горячая Кружка Гороховая с Сухариками, Виктория Хлебцы Вафельные Кукурузные. Dinner: Snickers Арахисовый Бунт, Лента Сухари с Маком. more...
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Losing 2.1 kg a Week
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ТощаяМорковка's Weight History
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