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連假結束🔚要好好收緊飲食恢復正常
本日168
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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344 kcal
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Fat: 20.09g | Prot: 23.42g | Carbs: 19.06g.
Breakfast: 咖啡. Lunch: 好菇道 美白菇, 炒花菜, 雞腿（不吃皮）, 福源 花生醬. more...
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Gaining 3.0 kg a Week
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peggymami's Weight History
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