Weigh In record (no journal entry) for 12 October 2021
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108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2304 kcal
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Fat: 120.48g | Prot: 105.90g | Carbs: 190.82g.
Breakfast: Стоевъ Повидло Вишневое, Блины, Пирожок с Печенью, Сахар. Lunch: SPAR Блинчики с Семгой, Зеленая Точка Салат с Ростбифом . Dinner: Пир Котлета из Щупальцев Кальмара, Цезарь Салат. Snacks/Other: Якобс Якобс Латте Карамель. more...
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Losing 8.4 kg a Week
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-Nobody-'s Weight History
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