Weigh In record (no journal entry) for 11 October 2021
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67 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1081 kcal
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Fat: 45.01g | Prot: 61.39g | Carbs: 108.21g.
Breakfast: Avena con Leche, Huevo Frito, Marraqueta. Lunch: Coca-Cola Coca-Cola Light (Botella), Lenguado Frito Apanado, Sopa de Mariscos. more...
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Gaining 0.2 kg a Week
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