ingrid 1988's Journal, 11 Oct 21

devagar 😬😳
66.8 kg Lost so far: 3.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
1010 kcal Fat: 26.35g | Prot: 85.45g | Carbs: 113.34g.   Breakfast: Leite (Leite Integral). Lunch: Salada de Folhas, Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Chocolate Quente (feito com Leite Integral). Snacks/Other: União Açúcar Refinado, Herbalife Skin Beauty Drink Colágeno , Vitafor Óleo de Prímula. more...
Losing 0.3 kg a Week

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ingrid 1988's Weight History


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