Weigh In record (no journal entry) for 11 October 2021
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79.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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497 kcal
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Fat: 19.69g | Prot: 9.92g | Carbs: 71.69g.
Breakfast: Dolar City Brown Rice Cakes, Aguacate. Snacks/Other: Pudines de Chocolate. more...
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Losing 0.6 kg a Week
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lopezlorena026's Weight History
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