Weigh In record (no journal entry) for 11 October 2021
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105 kg
Lost so far: 21.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1364 kcal
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Fat: 72.30g | Prot: 55.84g | Carbs: 123.96g.
Breakfast: Kirschtomaten. Lunch: Gut & Günstig Salat Mayonnaise , KFC Curry Dip (Heinz), KFC Twister, KFC Pommes Frites (Mittel) , KFC Filet Bites (3). more...
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Losing 2.8 kg a Week
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LinaCulture's Weight History
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