Weigh In record (no journal entry) for 11 October 2021
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2686 kcal
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Fat: 128.01g | Prot: 80.62g | Carbs: 299.60g.
Breakfast: Гороховое Пюре, Сибирская Коллекция Пельмени Домашние, Александра Бутерброд с Колбасой и Сыром, Жареное Яйцо, Котлета Говяжья, Куриный Бульон. Lunch: Буше Торт Ириска . more...
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steady weight
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fatmandamir's Weight History
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