Weigh In record (no journal entry) for 11 October 2021
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78 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1584 kcal
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Fat: 87.71g | Prot: 94.71g | Carbs: 98.88g.
Lunch: Coca-Cola Coca-Cola, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Pizza com Carne, Omelete, Carne Moída Refogada. more...
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Gaining 2.3 kg a Week
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Marieli Martins's Weight History
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