Weigh In record (no journal entry) for 11 October 2021
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51.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1243 kcal
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Fat: 23.99g | Prot: 50.49g | Carbs: 219.69g.
Breakfast: Txt Creatina Mono Hidratada con Taurina, Smart Nutrition Mass Builder, Toning Avena en Hojuelas, Banano. Lunch: Carne Molida de Res (75% Magra / 25% de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas. Dinner: Naranjas, Manzana Verde, Club Social Galletas Integrales. Snacks/Other: Latti Queso Mozzarella , Exito Bocadillo Veleño. more...
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Losing 0.7 kg a Week
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jennyLo7's Weight History
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