Weigh In record (no journal entry) for 11 October 2021
|
97.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1639 kcal
|
Fat: 86.70g | Prot: 66.37g | Carbs: 146.23g.
Breakfast: Heudebert Biscottes 6 Céréales, Joker Multifruit, Carrefour Lait Demi Écrémé, Beurre, Oeuf. Lunch: Carrefour Yaourt Nature, Auchan Bûche de Chèvre Sainte Maure, Baguette, Tomates, Oeuf, Pâtes (Cuites), Vinaigrette César, Le Gaulois Panés de Poulet, Salade Verte. Snacks/Other: Lidl Croissant. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gnoknolok's Weight History
|