Weigh In record (no journal entry) for 10 October 2021
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93.6 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1291 kcal
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Fat: 52.17g | Prot: 66.50g | Carbs: 136.31g.
Breakfast: Poços de Caldas Requeijão Cremoso, Seara Peito de Peru Light, Visconti Pão de Forma Integral. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco. Dinner: Estrogonofe de Frango, Macarrão. Snacks/Other: Tirolez Requeijão Cremoso, Visconti Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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Lia.Bissoli's Weight History
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