Weigh In record (no journal entry) for 11 October 2021
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64.4 kg
Lost so far: 8.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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993 kcal
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Fat: 43.00g | Prot: 38.08g | Carbs: 111.33g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Amafil Massa para Tapioca (20ml), Ovo, Café com Leite e Açúcar. Lunch: Ovo, Amafil Massa para Tapioca (20ml), Queijo Minas, Pipoca com Manteiga (em Óleo). Dinner: Maizena Mingau. Snacks/Other: Marilan Magic Toast Peito de Peru, Queijo Minas, Café com Leite e Açúcar. more...
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steady weight
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PatríciaSanta@hotmail's Weight History
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