Weigh In record (no journal entry) for 11 October 2021
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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817 kcal
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Fat: 69.23g | Prot: 35.55g | Carbs: 8.00g.
Lunch: Kaufland Eiweißbrötchen, Kerrygold Butter. Dinner: Dulano Delikatess Bacon. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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