Weigh In record (no journal entry) for 11 October 2021
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60.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1041 kcal
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Fat: 44.15g | Prot: 36.80g | Carbs: 124.11g.
Breakfast: Икра Минтая, Глобус Чиабатта, Кофе с Молоком, Мираторг Пельмени Домашние. Lunch: Кофе с Молоком, Беляш. Dinner: Велком Салями Королевская, Окей Виноград Черный . Snacks/Other: Домик в деревне Молоко 2,5%. more...
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Losing 0.2 kg a Week
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nataly130778's Weight History
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