Weigh In record (no journal entry) for 04 April 2014
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 6.20g | Prot: 70.90g | Carbs: 35.15g.
Breakfast: Nature's Best Isopure Low Carb, Granvita Granola, Lala Siluette Plus 0%, Merengues Light Muffins Light. Snacks/Other: Nature's Best Isopure Low Carb. more...
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Gaining 0.2 kg a Week
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