BakosJuci's Journal, 11 Oct 21

I am happy. I am going well, I lose more than 17 kg in the last 5 months. ☺️
98.6 kg Lost so far: 17.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
2075 kcal Fat: 67.70g | Prot: 124.68g | Carbs: 233.92g.   Breakfast: Snack Fun (Aldi) Lencsechips, Rice Beverage, Coffee, Belvita JóReggelt! Softy epres töltelékkel. Lunch: BiotechUSA Iso Whey Zero Clear, e-food Magyaros burgonyafőzelék, gombafasírt. Dinner: Baranya Kamrája Csalamádé, Viv Era Vegetarische Filetstreifen Hanchen-art, BiotechUSA Iso Whey Zero Clear. Snacks/Other: e-food Kelkáposzta főzelék, Zero sugar free biscuit with fibre. more...
2633 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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BakosJuci's Weight History


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