elchorch's Journal, 04 Apr 14

Weigh In record (no journal entry) for 04 April 2014
92 kg Lost so far: 13 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:
1372 kcal Fat: 63.02g | Prot: 63.05g | Carbs: 138.49g.   Breakfast: Sandwich de Miga. Lunch: Durazno, Lactal Pan Lacteado, Tortilla de Huevos o Huevos Revueltos, Paladini Jamón Cocido, La Paulina Queso Tybo. Snacks/Other: Cachafaz Alfajor de Chocolate, Twistos Crackers Aireadas con Hierbas. more...
Losing 2.0 kg a Week

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elchorch's Weight History


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