Weigh In record (no journal entry) for 11 October 2021
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71.8 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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541 kcal
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Fat: 16.64g | Prot: 40.97g | Carbs: 57.05g.
Dinner: Flan Pâtissier, Merlan, Haricots Verts. more...
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Gaining 0.2 kg a Week
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nathoucle's Weight History
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