Weigh In record (no journal entry) for 04 April 2014
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1464 kcal
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Fat: 57.03g | Prot: 87.36g | Carbs: 155.24g.
Breakfast: Water, Lipton Pure Green Tea, Ideal Protein Raspberry Jelly Mix. Lunch: Ideal Protein Vegetable Chili Mix, Lipton Pure Green Tea, Water (Bottled), Cherry Tomatoes, Cucumber (with Peel), Cauliflower, Broccoli. Dinner: Buttered Air Popped Popcorn, Opa Souvlaki of Greece OPA! Tzatziki Sauce, RM Tortilla Wraps 44g (Stonehedge Farms), Chicken Breast, Cracker Barrel Medium Cheddar Cheese. Snacks/Other: Old Dutch Original Potato Chips, Lifesavers Gummies 5 Flavors, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Water, Weber Naturals All Greens w/ Super Berry Concentrates, Water. more...
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