Weigh In record (no journal entry) for 11 October 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1931 kcal
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Fat: 60.21g | Prot: 82.71g | Carbs: 261.54g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: Pomme, Banane, U Miel de Fleurs. Dinner: Heudebert La Biscotte, Danone Cottage Cheese, Cracotte Cracotte au Froment, Monoprix Beurre Doux. Snacks/Other: Brossard Brownie Chocolat Pépites, Pain Blanc, Harry's Pain de Mie Complet (42g), Haricots Verts, Le Gaulois Filets de Poulet, Isio 4 Huile, Riz Basmati (Cuit). more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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