41e week: 🙏🙏🙏
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1700 kcal
|
Fat: 54.57g | Prot: 64.17g | Carbs: 234.32g.
Breakfast: Nutella Choco, Pistolet, Koffie met Melk en Suiker. Lunch: Materne Aardbeien Gelei , Kaas, Aldi Sandwich , Koffie met Melk en Suiker. Dinner: River Orange, Come a casa Lasagne Bolognese. Snacks/Other: Koffie met Melk en Suiker. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|