Weigh In record (no journal entry) for 11 October 2021
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72 kg
Lost so far: 44 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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315 kcal
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Fat: 19.78g | Prot: 19.48g | Carbs: 15.20g.
Breakfast: Советские Традиции Сырок Творожный Глазированный с Ванилью, Мясная Лавка Рулет из Индейки. more...
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Gaining 0.9 kg a Week
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@Ksyusha's Weight History
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