alek0207983's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
67.6 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
2461 kcal Fat: 77.23g | Prot: 188.03g | Carbs: 249.21g.   Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Cvekla (Sveza), Pork Chops (Top Loin, Boneless, Cooked, Broiled) , Premia Pirinač. Dinner: Banana, Bambi Plazma, Ferrero Nutella, Krstas Kackavalj 35%Mm, Premia Pečenica, Palacinke. Snacks/Other: Peanuts, Imlek Mleko 0,5% Mm, Jacobs Coffee. more...
1661 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.8 kg a Week

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alek0207983's Weight History


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