Weigh In record (no journal entry) for 11 October 2021
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67.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2461 kcal
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Fat: 77.23g | Prot: 188.03g | Carbs: 249.21g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Cvekla (Sveza), Pork Chops (Top Loin, Boneless, Cooked, Broiled) , Premia Pirinač. Dinner: Banana, Bambi Plazma, Ferrero Nutella, Krstas Kackavalj 35%Mm, Premia Pečenica, Palacinke. Snacks/Other: Peanuts, Imlek Mleko 0,5% Mm, Jacobs Coffee. more...
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Gaining 1.8 kg a Week
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alek0207983's Weight History
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