Weigh In record (no journal entry) for 11 October 2021
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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785 kcal
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Fat: 17.35g | Prot: 42.70g | Carbs: 111.32g.
Breakfast: Chicken Breast, So Good Bakso Ayam, Bango Kecap Manis, Nasi Putih. Lunch: My Roti Roti Tawar Tabur Gula, Jajanan Arem-Arem. Dinner: Bango Kecap Manis, So Good Bakso Ayam, Chicken Breast, Nasi Putih. more...
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Losing 0.1 kg a Week
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anyaprimerose's Weight History
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