Weigh In record (no journal entry) for 11 October 2021
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60.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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794 kcal
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Fat: 32.04g | Prot: 44.53g | Carbs: 81.36g.
Breakfast: Сырники с Рисовой Мукой, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. Lunch: ВкусВилл Гедза с Курицей Айс. more...
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Gaining 0.7 kg a Week
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pampyshka1's Weight History
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