Weigh In record (no journal entry) for 11 October 2021
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85 kg
Lost so far: 31.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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260 kcal
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Fat: 15.00g | Prot: 3.00g | Carbs: 27.50g.
Breakfast: Kellogg's Extra. more...
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Losing 1.1 kg a Week
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Viktoriya_div's Weight History
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