Weigh In record (no journal entry) for 10 October 2021
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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746 kcal
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Fat: 12.56g | Prot: 24.00g | Carbs: 135.27g.
Breakfast: Actimel Joghurt Vitality Himbeere-Granatapfel, Elstar. Dinner: Pizza Margherita. Snacks/Other: Arizona Original Green Tea with Honey, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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