Weigh In record (no journal entry) for 11 October 2021
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109.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1688 kcal
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Fat: 87.23g | Prot: 46.67g | Carbs: 184.05g.
Breakfast: Сахар, Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Блины. Dinner: Ленивые Голубцы, Зеленая Точка Салат с Ростбифом , Соусом Песто, Жареные Бананы, Помидоры. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий. more...
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Gaining 2.8 kg a Week
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-Nobody-'s Weight History
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