Weigh In record (no journal entry) for 10 October 2021
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1016 kcal
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Fat: 76.57g | Prot: 57.69g | Carbs: 38.60g.
Breakfast: Lifestyle Nutrition Erythritol, Leite de Amêndoas, Omelete ou Ovos Mexidos com Queijo. Lunch: Feijão Verde, Couve-Flor, Óleo de Coco, Queijo Feta, Tomates, Alface, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sementes de Linhaça, Sementes de Linhaça, Manteiga de Amendoim, Morangos, USN Keto Meal Shake . more...
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Gaining 0.2 kg a Week
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Arsenia Rosina's Weight History
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